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The 7 Day Glow Reset Weekend

Your guided digital weekend retreat for self-care, skincare, and stress relief.

What’s Included (Digital PDFs)

• 41-Page Reset Weekend Guide — a complete weekend plan including prep guidance, daily checklists, skincare regimens, journal pages, playlists, and more. (Includes both printable and e-fillable versions.)

• BONUS Glow Food Recipes — 11 easy, nutrient-rich recipes to fuel your reset with steady energy.

• BONUS “Beauty in Place” Skincare Recipes — 25+ natural DIY treatments to refresh and restore your skin at home.

• BONUS Meditation Guides — simple how-to instructions plus a guided practice to calm and center.

• BONUS Self-Care Practices (5–30 minutes) — extensive lists of quick, practical self-care ideas you can actually fit into daily life.

• BONUS Printables Packet — water tracker, journal pages, and progress checklists in one easy-to-print bundle.

The 7 Day Glow Self-Care Blueprint 

Your step-by-step guide to building a practical self-care lifestyle you can actually sustain.

Already included in your Workshop as a digital PDF — now available as a paperback you can keep at your side.

What’s Inside (Paperback Book)

• The complete 7 Day Glow framework — simple, science-based self-care you can make your own.

• Step-by-step chapters on Body, Ballast, and Balance to support your skin, energy, and mindset.

• Worksheets, prompts, and checklists to help you put ideas into action.

• Flexible routines for busy days — adapt the framework whether you have 5 minutes or a full weekend.

• A reference you can return to again and again as your life and needs evolve.